Week 6: A New Beginning Weigh In

Well, it's six weeks into my 100 Lb. weight loss program. I finally got rid of my first 10 Lbs. It took a little bit but now that we have stepped over that first plato, we will work on the next 10 Lbs.

Here is the results of this week and an upto date weight loss percentage.



Starting weight: 276 lbs. BMI: 40

Week 6: February 12, 2011 Weight: 265 BMI: 38 Weekly Weight Loss Percentage: 0.75%

Total Weight Loss Percentage: 3.99% Weight Loss This Week: 2 lbs

Total Weight Loss To Date: 11 lbs

Looking forward to next weeks weigh in to see if we it a plato again or loss a few more pounds.

Until Next Time,

This Is A Day In The Life Of Tim

Week 5: A New Beginning Weigh In

Where did the week go? This week was partially slow and fast, didn't know the weekend was upon us until I woke up this morning.

Jumped on the scales and tried to come up with some decision as to what I weighed. Crazy scales keep changing numbers everytime I stood on it. So after 10 different tries I have come to the conclusion of the following information.



Starting weight: 276 lbs. BMI: 40

Week 5: February 5, 2011 Weight: 267 BMI: 38 Weekly Weight Loss Percentage: 0.74%

Total Weight Loss Percentage: 3.26% Weight Loss This Week: 2 lbs

Total Weight Loss To Date: 9 lbs

After being stuck at the same weight and trusting the God will get me over this first hump it's happening again. I lost two more pounds.

Don't have much this week to write about. I will keep pushing myself along and knowing that slow and steady is probably the best way of doing this.

Until Next Time,

This Is A Day In The Life Of Tim